Sessions
Equine-Assisted Support (for People)
Grounding & Nervous-System-Aware Sessions
A calm, experiential session with horses, supporting grounding, self-awareness, and nervous-system regulation during times of stress, transition, or emotional overwhelm.
Sessions are relational and paced with care, allowing space to slow down, notice, and reconnect — without pressure to perform, explain, or resolve anything.
Session length
75–90 minutes
Format
In-person, ground-based (no riding)
Approach
Experiential, nervous-system aware, relational
Suitable for people who:
- feel overwhelmed, stressed, or emotionally overloaded
- experience disconnection from their body or sense of self
- are navigating change, loss, or life transition
- are seeking gentle reconnection rather than problem-solving
Sessions unfold through calm presence and respectful interaction with
horses. The work supports regulation and awareness, allowing insight
and grounding to arise naturally — at a pace your system can trust.