Sessions
Online Somatic & Counselling Support
One-to-One Online Sessions
Gentle, body-aware support offered online, integrating talk, nervous-system awareness, and careful pacing. These sessions can be especially helpful during times of emotional stress, illness, or life transition.
Session length
55 minutes
Format
One-to-one, online
Approach
Somatic, relational, non-directive
Suitable for people who:
- are navigating emotional stress or uncertainty
- are living with illness or long-term health challenges
- are moving through major life transitions
- want supportive accompaniment without pressure to “fix” or analyse
Slow, relational support — offered at a pace your system can trust.
Sessions prioritise safety, consent, and gentle presence over
problem-solving or performance.